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MINDFULNESS COACHING

SELF-CARE THERAPY SESSIONS

LIFE transformations:

Take your power back & optimize your life.

 

1 on 1 | 60 minute

zoom session with Riley Cote

$125

 

What to expect:

• lifestyle scrub / inventory of daily behaviors

• morning routines

• meditation 

• fasting

• supplementing
• positive self-talk

• awareness

• proper mindful exercise

• emotional intelligence

* 15 MIN FREE discovery session

SERIOUS INQUIRIES ONLY